How is a DRINKING Problem Like a WEIGHT Problem?

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: ►►► https://www.sobermentum.com/the-drink... In this episode, we explore the topic of how a drinking problem compares to a weight problem. Somehow we instinctively seem to recognize that one of these two can exist on a continuum of severity, while for the other one, society seems to ascribe only one unflattering designation (aka “Alcoholism”) even if that shoe doesn’t exactly fit. Like so much of what we are conditioned to believe about alcohol and drinking, this short-sighted perspective can keep us stuck and intimidated about taking action for fear of the stigma that may be attached to any admission that there might be a problem. I hope this video adds value to your day. I’d love to hear from you in the comments section if anything in particular resonates with you. If you need help in carving out a new path forward with your drinking habit, check out these resources: ►►► Website: https://www.sobermentum.com/ ►►► Blog: https://www.sobermentum.com/blog