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Sobermentum Today

Sobermentum Today

Hosted by: Morgan Smith

Discussions on Middle-of-the-Road Drinking and strategies to drink less so you can live better.

All Episodes

Episodes

How to Answer: Why Aren't You Drinking? This Works...

🔗 FREE RESOURCE: Want to find out where you land on the Alcohol Drinker Spectrum? Watch my free presentation here → https://www.sobermentum.com/the-drinker-spectrum 🚀 Ready to change your relationship with alcohol...
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If Quitting Drinking Sounds Scary, Do This Instead

🔗 FREE RESOURCE: Want to find out where you land on the Alcohol Drinker Spectrum? Watch my free presentation here → https://www.sobermentum.com/the-drinker-spectrum 🚀 Ready to change your relationship with alcohol for...
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4 Signs you Might Need a Break from Drinking

🔗 FREE RESOURCE: Want to find out where you land on the Alcohol Drinker Spectrum? Watch my free presentation here → https://www.sobermentum.com/the-drinker-spectrum 🚀 Ready to change your relationship with alcohol for...
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How to know if you have a Drinking Problem

🔗 FREE RESOURCE: Want to find out where you land on the Alcohol Drinker Spectrum? Watch my free presentation here → https://www.sobermentum.com/the-drinker-spectrum 🚀 Ready to change your relationship with alcohol for...
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Your Drinking is a One Way Street

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum If your drinking habit has morphed into something you are...
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3 Red Flags About Your Drinking

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–ș https://www.sobermentum.com/the-drinker-spectrum Some downsides of a robust drinking habit are too huge...
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3 BIG FEARS About Quitting Drinking...And Why They're UNFOUNDED

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum Because somewhere around 90% of your relationship with...
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Part 4 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is Episode 4 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
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Part 3 of 4 - Why Your Breaks from Drinking Never Stick

*SHOW NOTE* This is Episode 3 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
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Part 2 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is Episode 2 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
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Part 1 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is the first in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If your drinking habit has evolved to the point...
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How Much Do You REALLY Spend on Your Drinking Habit?

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–ș https://www.sobermentum.com/the-drink... **** For those of us who evolve into avid drinkers over time,...
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