About Blog Contact
Sobermentum Today

Sobermentum Today

Hosted by: Morgan Smith

Discussions on Middle-of-the-Road Drinking and strategies to drink less so you can live better.

All Episodes

Episodes

If Quitting Drinking Sounds Scary, Do This Instead

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum For more resources on the topic of Middle-of-the-Road...
View Episode

4 Signs you Should Take an Extended Break from Drinking

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum For more resources on the topic of Middle-of-the-Road...
View Episode

How to know if you have a Drinking Problem

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum For more resources on the topic of Middle-of-the-Road...
View Episode

Your Drinking is a One Way Street

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum If your drinking habit has morphed into something you are...
View Episode

3 Red Flags About Your Drinking

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–ș https://www.sobermentum.com/the-drinker-spectrum Some downsides of a robust drinking habit are too huge...
View Episode

3 BIG FEARS About Quitting Drinking...And Why They're UNFOUNDED

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–șhttps://www.sobermentum.com/the-drinker-spectrum Because somewhere around 90% of your relationship with...
View Episode

Part 4 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is Episode 4 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
View Episode

Part 3 of 4 - Why Your Breaks from Drinking Never Stick

*SHOW NOTE* This is Episode 3 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
View Episode

Part 2 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is Episode 2 in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If you're questioning your drinking, you can find...
View Episode

Part 1 of 4 - Why Your Breaks from Drinking Never Stick - The 4 Big Reasons

*SHOW NOTE* This is the first in a Series of 4. Each Episode builds on information covered in the prior editions, so watching them in sequential order is best! **** If your drinking habit has evolved to the point...
View Episode

How Much Do You REALLY Spend on Your Drinking Habit?

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–ș https://www.sobermentum.com/the-drink... **** For those of us who evolve into avid drinkers over time,...
View Episode

Is Life BORING Without Alcohol?

If you're questioning your drinking, you can find out where you stand on the Alcohol Drinker Spectrum here: â–șâ–șâ–ș https://www.sobermentum.com/the-drinker-spectrum **** If your drinking habit has morphed into something a...
View Episode